Wilder Kitchen Lab: Nordic plant protein

At Wilder Kitchen, we proudly work with local and organic vegetable growers who care for the land and the communities they feed. This immersive experience is rooted in the belief that it is entirely possible to thrive on food grown from the soil.

What You’ll Learn

During this enriching session, you will:

• Make your own seitan and tofu from scratch

• Cook with locally grown organic plant proteins

• Understand how to build balanced, protein-rich meals

• Learn what legumes, peas, seeds and nuts you can either grow or forage in the Nordic climates.

• Learn affordable, accessible alternatives to animal-based proteins

• Develop the confidence and intuition to create your own unique plant-based dishes

I’ll guide you step-by-step through techniques that empower you to create your own protein substitutes at home - in ways that are cost-effective, deeply nourishing, and environmentally sustainable.

What’s Included

• All ingredients and materials provided

• Hands-on instruction in a supportive, welcoming environment

• Recipes to take home

• Dishes you create to share and enjoy

This workshop isn’t just about following recipes, it’s about building skills, confidence, and a deeper connection to your food. You’ll leave inspired, equipped, and ready to bring sustainable plant protein cooking into your everyday life.

Rebecca Hawkes works as an artist across multiple mediums, bringing this diversity of practice into Wilder Kitchen. With a background as a graphic designer, exhibited photographer, and professional chef, her work may span different disciplines, yet it is united by core values: sustainability, storytelling, and the cultivation of inclusive, diverse spaces.

At the centre of her practice is ‘nature as teacher’. Through cooking with plants, she creates opportunities to share stories, nourish guests, and invite them into moments of presence. Meals become memories: large tables transform strangers into companions, and outdoor gatherings remind people of the landscapes that sustain them. In eating together, participants not only connect with each other but also nurture the nature within.

600,- per person